The number of sessions required to overcome your issue is different for everyone. Of course, we will always do our best to help you within as little sessions as possible. However, every one is different and each treatment is adapted to the client’s individual needs. 

It’s true that One session will be enough to detect a positive change within yourself, and most people are Free of their problem after One or Two sessions.

Your first conversation with the therapist will be included in the first session. This intake consists of you and the hypnotist talking trough your issue, what positive changes you would like to achieve and the results you can expect. After that, we dive directly into the Hypnosis session. If you prefer an intake over the phone, this is also possible. You can e-mail your request at info@hypnosiscentre.be 

During a hypnosis session, we always work One on One. External factors can influence the session, in case there is someone else present in the room with you, your chances of relaxing will diminish. Even with children,  we advise the parents to leave the room during the session. 

As a parent or loved one, you are welcome to be present during the intake conversation, if your child or partner specifically agrees.

Anyone can be hypnotized. It’s true that some people are easier to Hypnotize than others, If you have been in Hypnosis before it will be easier next time since you’ve been trough the proces and know what to expect. However, anyone who knows how to focus, follow instructions and has an imagination can be hypnotized. After all, the Hypnotist will guide you through the changework but it’s You doing all the lifting.  

During a session You are completely aware of everything that happens around you.

You are focused and alert, however deeply relaxed at the same time. 

It’s a natural process in which your mind is more receptive to positive suggestion, insight, and releasing negative feelings.

After a session You will remember everything.

The Conscious mind contains our thinking, decision making, willpower, generally speakig what we are aware of and where we focus our attention on.

The Subconscious is mostly, unaware. It holds our identity, our emotions, our patterns, memories and the things we do automatically such as driving a car, brushing our teeth or breathing. Our subconscious regulates and steers everything, our blood pressure, heartbeat and so on. Even when we are dreaming or talking to ourselves, the subconscious mind is at work.

No, we do not use regression. Together, we will discuss what you believe are your triggers or issues, however we will not actively look for underlying causes. Each problem you are experiencing has been created by your Subconscious, and can be resolved by that same Subconscious. All we need to know is: What is the issue? What would you like instead? That allows us how we work together.

This is a myth, you always come out of hypnosis. When you schedule a session with us, you are being guided by one of our Hypnotherapists. They will make sure you come out of hypnosis properly. 

If you purchased or were given an AudioHypnosis, you will also come out of the Hypnosis, because the voice in the audio will guide you in, through and out of Hypnosis. Yes, you could feel so relaxed you’ll fall asleep, but that’s not a problem. As long as you don’t listen to a recording in a situation which requires your focus and attention, like driving a vehicle, you are safe.

Everyone experiences hypnosis differently. Some people describe it as a tingling feeling in their arms and legs, others feel as if they are floating, yet others claim they don’t feel anything. Hypnosis is mostly experienced as a deep state of relaxation characterized by a degree of increased receptiveness and responsiveness.

We can only guarantee that we will help you when we believe it’s possible to relieve you from your issue. If we believe we are not able to help you, we will be honest about that fact. Would you like to read about the experiences of others who sought out our help? Take a look at their testimonials.

Everything you choose to tell us, every bit of information you disclose, stays confidential.

We prefer you feel safe, calm and at ease. You can leave your troubles in the therapy room.

Words can be very inspiring and powerful. This short video shows how.

When people hear the word “hypnosis” the first thing that springs to mind is showhypnosis. However, nowadays hypnosis is implemented more and more into our daily lives. For example, modern medicine makes use of hypnosis for various ends, such as sedation, pain relief and recovery. 

Despite the many benefits of hypnosis, it is still surrounded by a cloud of misconsceptions. Hypnosis is real, effective and lasting. The reason behind those misconceptions, is that people have such vague notions about what hypnosis is and what it can do. It is actually fairly simple:

Hypnosis makes sure the conscious and the subconscious are on the same page.

Your subconscious mind has allowed a problem to enter your system, smoking for instance, or emotional eating. Because the subconscious has allowed this problem, it therefore knows how to get rid of it, too. Hypnosis tells to your subconscious to take that negative behaviour, and turn it into a positive behaviour. It is that simple.

Some people believe they will be “under” hypnosis, meaning they have no control over themselves and are completely surrendered to the will of the hypnotist… This is nonsense. During a session, you remain present and alert, and you will never do anything you do not want to do. You will remember exactly what happened, what was said and how you felt afterwards. You keep control at all times and can easily come out of hypnosis should you feel the need to.